Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine training-program This program will help

This program will help

It suits runners who have finished Half Marathon 1 or those with a strong endurance base

In 4 weeks

designed for runners who have completed Marathon 1 or already have a solid endurance base and want to increase speed

refining pacing

Half Marathon 1: Run Longer, Get Stronger, and Build Your Engine training-program This program will helpHalf Marathon 1 is the first program in our Half Marathon series. Its for runners who have finished our New to Running series or can run 10 12km without a break. This 4 week program helps you build a strong base. Youll develop your aerobic fitness, endurance, and strength for half marathon training. Ready to build your engine? This program will show you how.